Constipation is a condition characterized by difficult or infrequent bowel movements and hard, dry stool.
Many factors contribute to the development of constipation like Insufficient fiber intake in diet., eating hurriedly, Reduced water intake.
Iron supplements, antidepressants, stopping cigarette smoking, abuse of laxatives, under active thyroid, pregnancy, old-age or traveling, depression and anxiety neurosis, Abdominal surgeries.
It is said that you are suffering from constipation if you have Hard stools, difficult to pass which require straining or manual removal, Stools infrequent, less than three times a week, Sensation of incomplete voidance, The abdomen may seem bloated, distended or crampy, The bowel sounds may seem enhanced.
Homeopathy is strongly recommended for all cases of constipation. Homeopathic treatment for constipation is based on the treatment of internal causes leading to the development of constipation.
There is no drug dependencies in Homoeopathy and no side effects. Homoeopathy medicines will help to control the symptoms, improve the gastric complaints, and normal functioning of bowels. The overall health of the patient will get improved.
Along with medicines, you need to make certain Lifestyle modifications like Eating more fruits, vegetables, and grains, which are high in fiber, Drinking plenty of water and other liquids, Getting enough exercise. Cut down on soft drinks and alcohol.