World Heart Day: Choose The Road To A Healthy Heart Ever since a child, we tend to develop a habit
Ever since a child, we tend to develop a habit, both - food and lifestyle. A typical day starts with having a piping hot cup of tea with some breakfast, followed by rushing to our work. According to WHO, cardiovascular diseases (CVDs) take the lives of 17.9 million people every year, 31% of all global deaths. Tobacco use, unhealthy diet, physical inactivity, and alcohol intake are some of the primary culprits of these diseases. What's next after you discover your heart compli